Helping young women navigate their healing and growth journeys
HEY, WE’RE SOLACE
Therapy, counselling and holistic support from people that get it.
Trying to find your footing in your career? Or maybe you’re facing discrimination, harassment or bias in the workplace. And how about that imposter syndrome? These things can contribute to feelings of anxiety, depression and burnout, which can make it difficult to perform at your best and reach your full potential.
YOU DON’T HAVE WORK IT OUT ALONE
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YOU DON’T HAVE WORK IT OUT ALONE ✹
Let’s work together
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Therapy
One-on-one sessions with a therapist to address any of your specific concerns such as anxiety, depression, trauma or stress.
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Workshops
Mindfulness and self-care workshops to help you develop skills to manage stress, improve overall well-being and build resilience.
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Mentoring
Guidance and support to help you navigate your career, explore new opportunities and develop strategies for success.
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Is therapy with Solace right for me?
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